Chufas (Tigernut) · Organic · Vegan - 200g

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Description

Chufas (Tigernut) · Organic · Vegan - 200g

 

The chufas are reminiscent of almonds in their slightly sweet taste and contain a high proportion of unsaturated fatty acids, which are important for our metabolic process. Due to the high fiber content, they have a satiating effect and get digestion going. In addition, the chufas are rich in potassium, magnesium, phosphorus and calcium.

 

Usage: In sweet dishes, baked goods, breakfast cereals, pestos and savory dishes

 

Origin: Nicaragua

 

2.5% VAT is already included in the price.

 

Nutritional Information:

Nutritional value per 100 g  
Energy value 456 kcal/1900 kJ
Protein 4.1 g
Fat 26.8 g
Thereof saturated fatty acids 4 g
Carbohydrates 49.7 g
Fiber 14 g

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